Friday 11 October 2019

CHILLI APRICOT CHICKEN

Heat 1 tbs of rice bran oil in a large pan and brown 8 pieces of chicken  joints ( chicken drummies and or chicken thighs )
Add chicken in 2 batches , turning occasionally until browned .( about 8 minutes ).
Remove the chicken pieces to the bowl of your slow cooker.
Now in a large bowl mix together 405 ml can of apricot nector  , 1/4 cup of tamari , 40 gm packet of French onion dried soup mix ., 1 tbs of raw sugar , 1 tbs of minced ginger , 1 dsp of chilli paste ( sambel oelek) and 1/4 cup of water .
Mix to combine well and then pour over the chicken in your slow cooker, turning the chicken to coat .
Cover with lid  and turn the slow cooker on low for 4 hours .
To serve scatter with diagonally sliced spring onions and snow peas .

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