Preheat oven to 200deg C.
Mash 125 gm of potatoes with 2 tbs of evaporated milk.
Beat in 250 gm of wilted , drained and finely chopped spinach leaves .
Season with salt and pepper and a pinch of nutmeg .
Add 1 lightly beaten egg yolk, 80 gm of bacon pieces and 1/4 cup of grated cheese .
In a clean dry bowl , beat together 2 egg whites until soft peas form and gently fold into the spinach mixture .
Spoon between 6 - 8 aluminium muffin moulds .
Sprinkle over remaining cheese , bake for 10 - 15 minutes until golden brown .
These can be served with a light salad or as a vegetable accompaniment or on their own as an entrée.
Mash 125 gm of potatoes with 2 tbs of evaporated milk.
Beat in 250 gm of wilted , drained and finely chopped spinach leaves .
Season with salt and pepper and a pinch of nutmeg .
Add 1 lightly beaten egg yolk, 80 gm of bacon pieces and 1/4 cup of grated cheese .
In a clean dry bowl , beat together 2 egg whites until soft peas form and gently fold into the spinach mixture .
Spoon between 6 - 8 aluminium muffin moulds .
Sprinkle over remaining cheese , bake for 10 - 15 minutes until golden brown .
These can be served with a light salad or as a vegetable accompaniment or on their own as an entrée.
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