Nicole , you can use either 8 chicken thighs / 4 skinless chicken fillets halved / 4 chicken Maryland portions .
It`s your choice .
Preheat your oven to 160 deg C.
Spray a baking dish with cooking oil
Place chicken portions in the dish ( snuggly in a single layer ).
Sprinkle with cracked black pepper .
Set aside .
Using a small saucepan combine 3/4 cup of sour cream with 1/2 cup of tamari ( salt reduced soy sauce ) with 400gm of condensed French onion soup .
Heat this mixture over a very slow heat , just enough to mix well.
Pour over the chicken pieces .
Bake covered in the preheated oven for 50 minutes .
Then continue to bake uncovered for 10 minutes .
This week night chicken is pretty good on weekends too !
It`s your choice .
Preheat your oven to 160 deg C.
Spray a baking dish with cooking oil
Place chicken portions in the dish ( snuggly in a single layer ).
Sprinkle with cracked black pepper .
Set aside .
Using a small saucepan combine 3/4 cup of sour cream with 1/2 cup of tamari ( salt reduced soy sauce ) with 400gm of condensed French onion soup .
Heat this mixture over a very slow heat , just enough to mix well.
Pour over the chicken pieces .
Bake covered in the preheated oven for 50 minutes .
Then continue to bake uncovered for 10 minutes .
This week night chicken is pretty good on weekends too !
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