Tuesday, 5 May 2020

CHICKEN FILO

Preheat your oven to 180 deg  C .
You will need 2 sheets of filo pastry for each person you are serving .
Brush  each sheet of filo pastry and place together on top .
Now you will need 1 skinless chicken fillet per person .
Slice the chicken fillet and sprinkle with sumac .
Now in a bowl mix together 1 cup of sliced  mango (I am  using canned and drained mango because I can’t get fresh mango .. (out of season May 2020 ) with a sliced red chilli .
spoon between the chicken fillet slices season with cracked pepper and salt .
Now you are ready to fold the pastry over tucking  in pastry sides to make a neat and closed pastry parcel ...
Lay parcels on a baking paper covered  baking tray , spray each parcel with cooking spray .
Bake for 15 minutes and then place a sheet of baking paper over the parcels ... to prevent over  colouring ... continue to cook for 15 minutes .
Delicious ...!



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