Friday, 3 April 2020

KALE ,PEA AND RICOTTA PATTIES ( Vegetarian )



Preheat your oven to 180 deg c
These are delicious , place 1 cup of frozen green peas thawed into a large bowl along with 3 cups of finely shredded kale leaves 375 gm tub of ricotta cheese , 3 lightly beaten eggs , 100gm of chia seed , the grated rind of 1 small lemon , and chopped leaves of mint and savoury thyme ( 2 tbs ) or 1 dsp of dried mixed herbs .
Mix to combine ....
Set aside for 10 minutes
Prepare a baking tray with cooking spray and line with baking paper
....shape the mixture into ball sized rounds and flatten slightly.
Bake  for 20 minutes or until slightly coloured on top .
Divide between serving plates , or serve as a light lunch ..... great with a drizzle of lemon juice .

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