Lightly spray a shallow ovenproof dish .
Preheat your oven to 180deg C.
You will need 8 slices of your favourite bread ( I used wholemeal bread ) with crusts removed .
Lightly flatten each slice of bread with a rolling pin and spray each slice with an olive oil cooking spray , set aside .
You can use a salmon fillet ( skinless ) , cooked over a medium heat in a little oil , 4 minutes on each side , turning once . Remove from the pan and drain on paper towelling ....OR you drain a 210gm tin of red salmon .
Flake the salmon and mix with 2 tbs of finely chopped chives and 1 tbs of finely chopped parsley .
Add 1 heaped tbs of sour cream .
Spread this mixture over the slices of bread .
Now roll up each slice and place in the prepared dish .
In a separate bowl beat together 3 eggs and 300gm of sour cream until smooth .
Season with cracked pepper .
Pour this mixture over the rolled bread .
Sprinkle 1/4 cup of grated mozzarella on top .
Bake in the preheated oven for 30 minutes or until the topping is set and lightly browned .
I have also substituted cooked chicken in place of the salmon .
You can also substitute sour cream with ricotta in the egg mix ...
This is a really delicious meal .
Preheat your oven to 180deg C.
You will need 8 slices of your favourite bread ( I used wholemeal bread ) with crusts removed .
Lightly flatten each slice of bread with a rolling pin and spray each slice with an olive oil cooking spray , set aside .
You can use a salmon fillet ( skinless ) , cooked over a medium heat in a little oil , 4 minutes on each side , turning once . Remove from the pan and drain on paper towelling ....OR you drain a 210gm tin of red salmon .
Flake the salmon and mix with 2 tbs of finely chopped chives and 1 tbs of finely chopped parsley .
Add 1 heaped tbs of sour cream .
Spread this mixture over the slices of bread .
Now roll up each slice and place in the prepared dish .
In a separate bowl beat together 3 eggs and 300gm of sour cream until smooth .
Season with cracked pepper .
Pour this mixture over the rolled bread .
Sprinkle 1/4 cup of grated mozzarella on top .
Bake in the preheated oven for 30 minutes or until the topping is set and lightly browned .
I have also substituted cooked chicken in place of the salmon .
You can also substitute sour cream with ricotta in the egg mix ...
This is a really delicious meal .
No comments:
Post a Comment