Thursday, 2 June 2016

CURRY , LENTIL AND SWEET POTATO SOUP

Lentils are on trend this season .
I have had so many requests for a lentil soup , so here it is .
Enjoy.
Heat 2 tb s of rice bran oil in a saucepan over a medium heat .
Add 2 red onions finely chopped , cook till the onion has softened .
Then add
1 tbs of minced garlic
1 tbs of minced garlic
! tbs of curry powder
1 litre of vegetable stock
1 can of coconut milk
2 tbs of fish sauce
2 tbs of lime juice ..
750gm of sweet potato peeled and chopped .
Bring this mixture to a simmer and continue till the sweet potato is tender .
Remove from the heat and process till smooth .
Drain 2  400gm cans of lentils and stir through the sweet potato soup .
Bring slowly back to the heat and until the lentils are warmed through .
Top with coriander and serve with a side of crusty bread .

No comments:

Post a Comment