Thursday 14 November 2019

ALMOND CRUSTED CHICKEN NUGGETS

This is for you Max and Jack , Shaun and Dee ( mum and dad )give  this recipe a go .
Preheat your oven to 220 deg C.
Line a baking tray with baking paper .
You will need 500 gm of chicken breast , skin removed , sliced in half lengthwise and then cut into bite sized pieces .
Pat dry the the chicken pieces and mix together with 2 tbs of rice bran oil , coating completely.
Mix together 90gm of almond meal with 3tbs of finely grated Parmesan cheese ( off the super  market shelf )
Toss the chicken pieces to coat them completely .
Spread the chicken out in a single layer on the prepared baking tray .
Drizzle 1/3 cup of honey over the chicken sparingly and sprinkle with 3 tbs of sesame seeds , turning the nuggets so they have honey and seeds on both sides .
Place the tray in the prepared oven for 8 minutes unti they are cooked through .
The crust will be golden .
Remove from the oven and let stand for 5 minutes .....before serving You can garnish with chives  but not necessary for children .
Enjoy with barbe que sauce .

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