Friday, 27 May 2016

BONELESS WONDER

The mix of ingredients is weird ....considering this is a recipe from long ago .
Serve this with your choice of super grains or just a rice combination ...I love 3/4 cup of brown rice with a 1/4 cup of wild rice ....straight into the sprayed  steamer with 2 cups of water ....
You can use stir fry chicken or beef for this recipe .
Heat 3 tbs of ghee in a frypan , add the meat and cook until browned , add 1 red onion thinly sliced , 3 cloves of sliced garlic , continue cooking till the onions have softened .
Add 2 dsp of tomato paste and stir until everything is coated .
Now add 1 tablespoon of  fine instant coffee and stir until a dark shiny colour develops .
pour in 1 and 1/2 cups of coca cola and 2 tbs of ground cumin .....
Cover and simmer for 10 minutes ....
Enjoy ...

 

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